At times life can feel overwhelming or like things aren’t going as we had expected. The stress of having a baby, parenting, managing your career, being in relationships and navigating day to day life can be difficult.

 

At Well Being Therapy, we specialize in providing therapy and counselling to individuals and parents.  We understand the unique pressures and struggles of parenthood and strive to provide our clients with the access to care, support and tools needed to feel and parent their best, all from the comfort of home.

 

If you are questioning your relationships, are pregnant or postpartum and don’t feel like yourself, or feel overwhelmed, anxious or depressed, we can help you rediscover what you need to feel like yourself and to enjoy life.